Does anyone else feel so deeply connected into tarot and other spiritual things that it relaxes them? If so, how do you help it?

I love doing tarot and giving readings and connecting with my guides so much like it feels like when I don’t for a while I get all tensed up but once I do a reading I just relax into it and feel better. I really don’t know what to do because I really don’t have a lot of people to give readings to and I don’t want to force it on them so how can I do it without giving people readings yknow?