What does it mean to have a block or mental block?

I’ve been to 3 places and done some reading and they all say I have a block or mental block and say that’s what causes the anxiety I have. I’m not sure what that means. 2 also said that something traumatic happened in my life that caused this block but I don’t remember anything traumatic.

submitted by /u/xxxl1994
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Kerrie Mercel

Currently Kerrie Mercel, inspirational speaker, author & facilitator for the health and wellness industry. Kerrie enjoys working with professional business women helping them to find the power to live life on their terms.