What is this practice called?

So I’m active on TikTok and a lot of readers on the platform use a small bowl full of little pieces of paper with words written on them. I really think that this can help enhance my readings but I having problems with coming up with words to use. I was hoping that there was a name associated with it so I can research more and find some inspiration from other people who have done it.

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Kerrie Mercel

Currently Kerrie Mercel, inspirational speaker, author & facilitator for the health and wellness industry. Kerrie enjoys working with professional business women helping them to find the power to live life on their terms.